Are you familiar with face mapping and have you ever heard about it? If you haven’t heard about it, it is an ancient technique that was practiced thousand of years ago, which is using the acne’s positions on our face to find out what internal organ is actually in need of our help.
Actually the position of acne may help you and sign you some serious health issues, therefore you can prevent and act on time to improve the situation. This is a very simple technique that will use the acne’s position on your face, and from there find the problem that has appeared inside your body.
Here is what acne really means, connected with your lifestyle and diet, depending on where they appear on your face:
Due to bacterial buildup, smoking, or touching your skin too much acne may appear on your cheeks.
Too much consumption of starchy foods, candida infection, hormonal imbalance and too much sugar intake will cause the development acne on your chin, jaw and neckline.
On your T-zone acne will appear if you have a poor blood circulation, you are exposed to a lot of stress or you consume too much alcohol.
Besides all this, serious illnesses and health issues can be discovered through the acne positions. And here are a few ways you can discover some health issues by looking at the acne’s position.
Forehead – Small Intestine & Bladder
If acne appear in this area, then your diet is very low in fiber, it contains too much processed foods and a lot of fats. Also your body might be dehydrated and filled with toxins. Therefore you’ll need to avoid junk food and alcohol, and drink a lot of water every day.
The Area Between The Eyebrows – Liver
The appearance of acne in this area means that you are drinking too much alcohol or smoking too much, and these factors have put a lot of stress to your liver. Therefore you need to exercise regularly, sleep more, and eat a lot of veggies and fresh fruits, and also avoid the smoking and drinking habits.
Cheeks – Liver & Lungs
This means that you have poor dental hygiene, and you need to avoid sugary foods and drinks, and you need to brush your teeth more often. And according to many Chinese practitioners, the right cheek is related to the lungs, while the left one is related to the liver.
Eye and Eyebrows Area – Kidneys
The development of acne in this area mostly is because of dehydration or malnutrition, also abuse of alcohol, smoking, weak heart and poor blood circulation. Therefore you might want to drink a lot of water and avoid the consumption of alcohol and caffeine as much as possible.
Nose – Heart
Acne appearing in this area means that you are suffering from a heart issue, such as high blood pressure. Which also means you need to avoid salt, and spicy foods, limit the intake of them, and start exercising regularly. Also you need to increase the intake of nuts, fresh fruits and vegetables as well.
Upper Part of Your Cheeks – Lungs
Mostly this indicates air pollution, therefore you want to quit smoking if you smoke.
Neck and Jaw – Hormones
Mostly the development of acne in this area, indicates hormonal imbalances. So you just need to start eating more healthy, reduce the intake of salt and caffeine and exercise more often.
Chin & Mouth – Stomach
The appearance of acne in this are is a signal that you need to consume more fermented foods, to improve your digestion and support your stomach’s function, and also you need to reduce the intake of sugary foods and fat.