The Real Reason Why Your Stomach Is Bloated And How To Treat It

Many factors can cause stomach bloating, and most commonly this is not a very threatening or serious health issue. According to the medical researcThe Real Reason Why Your Stomach Is Bloated And How To Treat Ithes, the experts have concluded that in most of the cases, the stomach bloating occured due to Helicobacter pylori (H. Pylori).

This is a bacteria that can cause infections, duodenum, stomach ulcers and stomach inflammation very easily.

It is able to lower the levels of serotonin inside our brain, therefore it can cause the appearance of depression, irritability and anxiety, because the serotonin is a hormone that makes us happy. This health issue has symptoms that are very similar to some other diseases symptom’s and doctors mistake it most commonly with water retention.

Mostly dirty foods are transmitting the bacteria, and it can easily cause the appearance of stomach cancer, stomach ulcers, peptic ulcers and it is very important to find the presence of this bacteria on time!

Some of the most common H. Pylori symptoms:

  • Esophageal reflux
  • Diarrhea
  • Cramps
  • Burping
  • Upper stomach pain
  • Constipation
  • Stomach Bloating

You should definitely try using some natural remedies and fight against this bacteria and the stomach bloating in a natural way, and cleanse your intestines, if you are willing to avoid the drugs and side-effects of the prescribed medications.

Here are the 2 strongest and most powerful Natural Remedies:

Apple, Celery, Lemon Juice and Celery recipe:

Ingredients:

  • Green leaf lettuce
  • One peeled lemon
  • 2 sliced and cored apples
  • 2 chopped celery stalks
  • 1 finely sliced cucumber

Instructions:

Get all of the ingredients and juice them, by using your juicer.

If you want to fight the bloating, drink this natural and healthy juice once on daily basis, you will also relieve from these health issues in the future.

Here is another natural remedy as well:

Ingredients:

  • 1/2 glass of water
  • A handful of cilantro/parsley
  • A lemon
  • A tablespoon of grated ginger
  • A cucumber
  • A tablespoon of Aloe Vera juice

Instructions:

Get a blender, get all of the ingredients and put them in your blender. Blend until the mixture becomes homogeneous.

Consume this natural smoothie if you want to get rid of the toxins and excess fluids in your body, boost your energy levels and fight against bloating. Also with this smoothie you will support the weight losing process, and you will burn some belly fat as well.

These two natural remedies are the most effective ones to fight against harmful toxin accumulations, fight against flatulence and water retention, support your digestive system and weight losing process, also you will boost your overall health and many other health benefits as well.

Source: thehealthyfoodhouse.com

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