Many of us are thinking that if we make a salad full of many different fruits and veggies is probably the best and healthiest thing we can eat. But is that the truth? According to some studies, mixing certain foods can be very dangerous and poisonous!
Also a huge factor is playing if you are taking some medications or not. Because life-threatening side effects might occur, and that is the last thing you want to provide.
We’ll give you a simple example, the Kale is very good for your health in general, but if you combine it with medicine you are taking it can be very dangerous for you, it goes the same for grapefruit juice.
Every fruit or veggie is good for you, you just have to know which ones you shouldn’t combine together. Now we will take a look at the combination of tomatoes and cucumbers.
Both of these veggies are a rich source of antioxidants, nutrients, vitamins and water, but combining them together is quite a big mistake. One of them is digested very fast in your digestive system, and the other one very slow.
Many side effects might be provided if you consume types of food that have different digestive rates.
Because the food you consume, ends up fermenting in your stomach and when it becomes fermented it is very poisonous for your organism in general.
Should you avoid fruits after a meal?
All types of fruit are rich with sugar that is very simple and easy to digest, which means that it won’t take long for your digestive system to process them. But some foods like protein, fat and starch will not take long to be digested either, and they will not be in there for a long period.
But if you have a habit to have a fruit right after your meal, stop it right away! It stays in your stomach for way too long, and that causes it to ferment and become poisonous.
Here is a list of 7 combinations that people love to eat, but they need to avoid them:
Meat and Cheese
Too much protein mixed up, you should avoid this combination!
Mac and Cheese
This is one of the most popular meals, but it should be avoided because consuming it is very harmful for your organism. The macaroni contain a lot of starch, the time of digestion of starch is way too different with the time of digestion of protein. This combination is only able to cause fermentation and digestive problems.
Noodles/Bread and Orange Juice
The acid that is needed to digest the juice, is way too much for the enzymes, which means starch is destroyed in this digestive process. Avoid this combination too.
Vegetables and Cheese
Only bloating can be caused by mixing these two foods.
Bananas and Milk
This combination slows your digestive system like nothing else, avoid it as much as possible.
Melon and Watermelon
Consume them separately, don’t mix them it can be harmful for your digestive system.
Fruit and Yogurt
Also this combination is slowing down your digestive system, and causes a lot of issues for the intestinal flora, besides that it is most people’s favorite breakfast.