One of the most popular veggies all across the globe are the carrots, and besides their distinctive orange color and sweet flavor, they also contain a variety of health benefits, for example they can easily relieve from cold and flu.
The carrots have the ability to treat respiratory problems and soothe coughs as well, therefore they are a strong weapon that could be used against these types of health issues, which are very common during the colder months.
For centuries, the carrots have been used for their beneficial effects, and they are also included in thousands of natural remedies and home recipes.
The carrots are able to boost our immune system, improve the quality of our skin, supply our body with huge amounts of vitamins B and C, and improve our eyesight as well.
With this simple syrup you can easily treat a flu, cleanse your lungs, and reap out the maximum benefits out of the carrots, all of the ingredients are natural.
Ingredients:
- 4 tablespoons of Honey
- Juice from one medium-sized Lemon
- 5 large Carrots
Instructions:
Put water in a pot, and put it on heat. Then get the carrots and slice them into smaller pieces, add them in the water and boil them. Once the carrots are boiled, remove the pot from heat and let it cool down. Use a fork to smash the carrots.
Then add the honey and the lemon juice to the smashed carrots and add them in a jar. Put the jar in your fridge.
You should take 5 tablespoons of this powerful syrup on daily basis, it will quickly cleanse your lungs and relieve from the flu. This syrup is able to treat bone inflammation and relieve from pain, treat muscle and joint inflammation, reduce stress, soothe nerves and treat anxiety.
Due to its powerful health benefits, it can relieve from acid reflux, heatburn, gastritis and boost your energy levels during the day!
Source: thehealthyfoodhouse.com