Simple Fix For Vertigo (Video With Instructions)

A doctor from the University of Colorado, has found a simple way or maneuver for the treatment of vertigo, doing it by yourself at home. She has quickly become a sensation on YouTube.

Kathy Walsh, is a CBS4 Health Specialist who explained the treatment for vertigo in 2012 with a quick story. Since 2012, she has over 2.6 million views on her website

Get on your knees in a comfortable position, then look up at the sealing. Then you can put your head upside down like you are preparing to do a somersault.

While in that position, turn to the left and look at your left elbow.

If you feel dizzy, wait for it to end, once it has you can raise your head to the level of your back. Again if you feel any dizziness let it pass, then try to get back in the sitting or starting position quickly. This simple maneuver, like a half somersault has been a sensation on YouTube ever since it was uploaded, with over two and a half million views on it.

Foster said that she isn’t ready yet to go to the level of a cat and do a video, while laughing with here associate director and professor of the Balance Lab at the University of Colorado, and the School of Medicine on the medical campus of Anschutz. Follow this link if you want to read more about this topic.